Workman Counseling LLC

Have you ever felt stuck in a cycle of stress, anxiety, or discouragement—repeating the same patterns and wondering how to break free? You’re not alone. Sometimes we need someone to help us step back, gain perspective, and find a new way forward. That’s where I come in. My passion is helping individuals discover clarity, healing, and hope in the midst of life’s challenges. As a Christian counselor, I integrate biblical principles with evidence-based therapeutic approaches to support both emotional and spiritual growth. Whether you’re navigating a difficult season, healing from trauma, or seeking healthier relationships, I offer a compassionate and safe space where you can process, rebuild, and grow. I draw from Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy (EFT), and Dialectical Behavior Therapy (DBT) to tailor each session to your unique needs. Together, we’ll explore your thoughts, emotions, and experiences in a collaborative way—so you can develop the tools, insight, and confidence to move toward lasting change and a renewed sense of peace.